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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Simon Sykes & Richard Sansom — London Excel 2025

Richard Sansom Simon Sykes
M 50-54 n = 312
Finish · net time
1:18:20
+11:01 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
267/312
50-54
6/6
Field beaten
14%

The race, in three figures

Field beaten
10%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:15
v median
51/312
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
302/312
Rank

The race, in words

1:18:20 at London Excel 2025 put Simon Sykes & Richard Sansom 267th of 312 men's teams in the Doubles Pro division.

The sandbag lunges cost the most time: 1:42 slower than the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first. 12:12 in the roxzone was slower than 86% of the field.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:33
    v median +0:41
    1000m SkiErg 4:15
    v median +0:10
  2. Block 02 6:08
    Running 2 4:20
    v median +0:59
    50m Sled Push 1:48
    v median −0:15
  3. Block 03 8:34
    Running 3 4:40
    v median +1:04
    50m Sled Pull 3:54
    v median −0:09
  4. Block 04 7:32
    Running 4 4:30
    v median +0:53
    80m Burpee Broad Jump 3:02
    v median +0:20
  5. Block 05 8:57
    Running 5 4:32
    v median +0:49
    1000m Row 4:25
    v median +0:07
  6. Block 06 6:10
    Running 6 4:39
    v median +1:00
    200m Farmers Carry 1:31
    v median −0:04
  7. Block 07 9:56
    Running 7 4:45
    v median +1:02
    100m Sandbag Lunges 5:11
    v median +1:42
  8. Block 08 11:10
    Running 8 6:02
    v median +0:55
    Wall Balls 5:08
    v median +0:52

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:42
0:18 1:24
B3 · 50m Sled Pull
2:00
0:31 1:29
B4 · 80m Burpee Broad Jump
1:35
0:49 0:46
B5 · 1000m Row
1:47
1:00 0:47
B6 · 200m Farmers Carry
1:57
1:23 0:34
B7 · 100m Sandbag Lunges
1:55
1:32 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:01 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 10
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312