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Reece Howell & Quincy Redmomd — London Excel 2025

M 35-39 n = 312
Finish · net time
1:18:49
+11:30 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
272/312
35-39
60/67
Field beaten
13%

The race, in three figures

Field beaten
17%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:03
v median
171/312
Rank
Biggest loss
Wall Balls
+2:19
v median
284/312
Rank

The race, in words

Reece Howell & Quincy Redmomd finished 272nd of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:18:49.

On the wall balls the field had the edge, by 2:19. A harder second half: 2:40 more lost to the middle of the field after halfway than before it. 12:08 in the roxzone was slower than 85% of the field.

London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:29
    v median +0:37
    v median +0:36
  2. Block 02 6:11
    Running 2 4:05
    v median +0:44
    v median +0:03
  3. Block 03 8:30
    Running 3 4:10
    v median +0:34
    v median +0:17
  4. Block 04 6:57
    Running 4 4:12
    v median +0:35
    v median +0:03
  5. Block 05 9:08
    Running 5 4:25
    v median +0:42
    1000m Row 4:43
    v median +0:25
  6. Block 06 5:51
    Running 6 4:13
    v median +0:34
    v median +0:03
  7. Block 07 8:59
    Running 7 4:21
    v median +0:38
    v median +1:09
  8. Block 08 13:03
    Running 8 6:28
    v median +1:21
    Wall Balls 6:35
    v median +2:19

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:37
0:25 1:12
B2 · 50m Sled Push
1:36
0:19 1:17
B3 · 50m Sled Pull
1:53
0:28 1:25
B4 · 80m Burpee Broad Jump
1:36
0:50 0:46
B5 · 1000m Row
1:42
0:59 0:43
B6 · 200m Farmers Carry
1:46
1:18 0:28
B7 · 100m Sandbag Lunges
1:58
1:30 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:30 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 10
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312