The race, in three figures
The race, in words
1:19:06 at London Excel 2025 put Tony Alexander & Marke Boreham 275th of 312 men's teams in the Doubles Pro division.
A station race more than a running one: 31% of the field beaten on the stations, against 9% on the runs. The wall balls cost the most time: 0:47 slower than the median. The roxzone cost time: 12:52, behind 90% of the field.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:39v median +0:47
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Block 02 7:00Running 2 4:24v median +1:03
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Block 03 8:07Running 3 4:26v median +0:50
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Block 04 7:54Running 4 4:30v median +0:53
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Block 05 9:13Running 5 4:38v median +0:55
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Block 06 6:22Running 6 4:35v median +0:56
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Block 07 8:12Running 7 4:28v median +0:45
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Block 08 11:51Running 8 6:48v median +1:41
Roxzone, per block
Approach · Exit 12:52
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.