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Stephen Bennett & Andrew Smart — London Excel 2025

M 35-39 n = 312
Finish · net time
1:21:05
+13:46 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
278/312
35-39
62/67
Field beaten
11%

The race, in three figures

Field beaten
28%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
241/312
Rank
Biggest loss
Wall Balls
+4:29
v median
300/312
Rank

The race, in words

1:21:05 at London Excel 2025 put Stephen Bennett & Andrew Smart 278th of 312 men's teams in the Doubles Pro division.

Legs and stations told different stories: 28% of the field beaten on the runs, 5% on the stations. If there was time left out there, it was on the wall balls, 4:29 behind the median. A harder second half: 5:12 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:07
    v median +0:15
    v median +0:12
  2. Block 02 6:19
    Running 2 3:39
    v median +0:18
    v median +0:37
  3. Block 03 9:45
    Running 3 3:47
    v median +0:11
    v median +1:55
  4. Block 04 7:32
    Running 4 3:52
    v median +0:15
    v median +0:58
  5. Block 05 9:14
    Running 5 4:08
    v median +0:25
    1000m Row 5:06
    v median +0:48
  6. Block 06 6:06
    Running 6 4:10
    v median +0:31
    v median +0:21
  7. Block 07 9:30
    Running 7 4:17
    v median +0:34
    v median +1:44
  8. Block 08 14:37
    Running 8 5:52
    v median +0:45
    Wall Balls 8:45
    v median +4:29

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:38
0:26 1:12
B4 · 80m Burpee Broad Jump
1:22
0:45 0:37
B5 · 1000m Row
1:36
0:52 0:44
B6 · 200m Farmers Carry
1:47
1:18 0:29
B7 · 100m Sandbag Lunges
1:59
1:35 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 behind

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312