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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Michael Murray & Steffan Cairns — London Excel 2025

Michael Murray Steffan Cairns
M 45-49 n = 312
Finish · net time
1:22:05
+14:46 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
280/312
45-49
14/15
Field beaten
10%

The race, in three figures

Field beaten
7%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
222/312
Rank
Biggest loss
Wall Balls
+1:02
v median
251/312
Rank

The race, in words

Michael Murray & Steffan Cairns finished 280th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:22:05.

If there was time left out there, it was on the wall balls, 1:02 behind the median. The roxzone cost time: 12:38, behind 89% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:50
    v median +0:58
    1000m SkiErg 4:15
    v median +0:10
  2. Block 02 6:49
    Running 2 4:30
    v median +1:09
    50m Sled Push 2:19
    v median +0:16
  3. Block 03 9:24
    Running 3 4:50
    v median +1:14
    50m Sled Pull 4:34
    v median +0:31
  4. Block 04 7:52
    Running 4 4:59
    v median +1:22
    80m Burpee Broad Jump 2:53
    v median +0:11
  5. Block 05 9:42
    Running 5 5:02
    v median +1:19
    1000m Row 4:40
    v median +0:22
  6. Block 06 6:31
    Running 6 4:48
    v median +1:09
    200m Farmers Carry 1:43
    v median +0:08
  7. Block 07 9:28
    Running 7 5:01
    v median +1:18
    100m Sandbag Lunges 4:27
    v median +0:58
  8. Block 08 11:42
    Running 8 6:24
    v median +1:17
    Wall Balls 5:18
    v median +1:02

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:48
0:19 1:29
B3 · 50m Sled Pull
2:08
0:30 1:38
B4 · 80m Burpee Broad Jump
1:35
0:53 0:42
B5 · 1000m Row
1:54
1:04 0:50
B6 · 200m Farmers Carry
1:50
1:20 0:30
B7 · 100m Sandbag Lunges
2:01
1:34 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:46 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312