Michael Murray & Steffan Cairns — London Excel

The race, in three figures

Field beaten

Runs

23%

Stations

Biggest gain

200m Farmers Carry

+0:08

v median

222/312

Rank

Biggest loss

Wall Balls

+1:02

v median

251/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:05

Running 1 3:50

303/312
v median +0:58

1000m SkiErg 4:15

231/312
v median +0:10
Block 02 6:49

Running 2 4:30

298/312
v median +1:09

50m Sled Push 2:19

234/312
v median +0:16
Block 03 9:24

Running 3 4:50

289/312
v median +1:14

50m Sled Pull 4:34

233/312
v median +0:31
Block 04 7:52

Running 4 4:59

293/312
v median +1:22

80m Burpee Broad Jump 2:53

192/312
v median +0:11
Block 05 9:42

Running 5 5:02

293/312
v median +1:19

1000m Row 4:40

269/312
v median +0:22
Block 06 6:31

Running 6 4:48

291/312
v median +1:09

200m Farmers Carry 1:43

222/312
v median +0:08
Block 07 9:28

Running 7 5:01

289/312
v median +1:18

100m Sandbag Lunges 4:27

268/312
v median +0:58
Block 08 11:42

Running 8 6:24

279/312
v median +1:17

Wall Balls 5:18

251/312
v median +1:02

Where the race went

Run total: 39:21
Stations: 30:09
Roxzone: 12:38
Best run lap: 4:30

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:48

0:19 1:29

B3 · 50m Sled Pull

2:08

0:30 1:38

B4 · 80m Burpee Broad Jump

1:35

0:53 0:42

B5 · 1000m Row

1:54

1:04 0:50

B6 · 200m Farmers Carry

1:50

1:20 0:30

B7 · 100m Sandbag Lunges

2:01

1:34 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:46 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312