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Cerith Morgan & Dan West — London Excel 2025

M 30-34 n = 312
Finish · net time
1:24:38
+17:19 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
289/312
30-34
92/101
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:13
v median
57/312
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
288/312
Rank

The race, in words

1:24:38 at London Excel 2025 put Cerith Morgan & Dan West 289th of 312 men's teams in the Doubles Pro division.

On the burpee broad jumps the field had the edge, by 1:11. 13:21 in the roxzone was slower than 92% of the field.

London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:51
    v median +0:59
    v median +0:28
  2. Block 02 6:22
    Running 2 4:32
    v median +1:11
    v median −0:13
  3. Block 03 9:30
    Running 3 4:50
    v median +1:14
    v median +0:37
  4. Block 04 8:57
    Running 4 5:04
    v median +1:27
    v median +1:11
  5. Block 05 9:57
    Running 5 4:55
    v median +1:12
    1000m Row 5:02
    v median +0:44
  6. Block 06 6:50
    Running 6 4:50
    v median +1:11
    v median +0:25
  7. Block 07 9:28
    Running 7 4:56
    v median +1:13
    v median +1:03
  8. Block 08 11:58
    Running 8 7:09
    v median +2:02
    Wall Balls 4:49
    v median +0:33

Roxzone, per block

Approach · Exit 13:21

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:52
0:19 1:33
B3 · 50m Sled Pull
2:28
0:33 1:55
B4 · 80m Burpee Broad Jump
1:36
0:54 0:42
B5 · 1000m Row
1:52
1:01 0:51
B6 · 200m Farmers Carry
1:59
1:27 0:32
B7 · 100m Sandbag Lunges
2:06
1:34 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:19 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312