Skip to content

Guy Melbourne & Mitchell Alden — London Excel 2025

M 35-39 n = 312
Finish · net time
1:29:38
+22:19 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
293/312
35-39
65/67
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
249/312
Rank
Biggest loss
50m Sled Pull
+2:10
v median
302/312
Rank

The race, in words

1:29:38 at London Excel 2025 put Guy Melbourne & Mitchell Alden 293rd of 312 men's teams in the Doubles Pro division.

If there was time left out there, it was on the sled pull, 2:10 behind the median. The roxzone cost time: 15:23, behind 97% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:45
    v median +0:53
    v median +0:13
  2. Block 02 6:26
    Running 2 4:08
    v median +0:47
    v median +0:15
  3. Block 03 11:40
    Running 3 5:27
    v median +1:51
    v median +2:10
  4. Block 04 9:01
    Running 4 5:07
    v median +1:30
    v median +1:12
  5. Block 05 10:25
    Running 5 5:23
    v median +1:40
    1000m Row 5:02
    v median +0:44
  6. Block 06 6:52
    Running 6 5:04
    v median +1:25
    v median +0:13
  7. Block 07 9:48
    Running 7 5:13
    v median +1:30
    v median +1:06
  8. Block 08 12:08
    Running 8 7:17
    v median +2:10
    Wall Balls 4:51
    v median +0:35

Roxzone, per block

Approach · Exit 15:23

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
2:00
0:18 1:42
B3 · 50m Sled Pull
2:31
0:31 2:00
B4 · 80m Burpee Broad Jump
2:32
0:59 1:33
B5 · 1000m Row
2:03
1:06 0:57
B6 · 200m Farmers Carry
2:19
1:45 0:34
B7 · 100m Sandbag Lunges
2:43
2:06 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:19 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312