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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Sam Marsden & Benjamin Tracey — London Excel 2025

Sam Marsden Benjamin Tracey
M 30-34 n = 312
Finish · net time
1:31:36
+24:17 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
297/312
30-34
96/101
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
295/312
Rank
Biggest loss
50m Sled Pull
+3:35
v median
310/312
Rank

The race, in words

Sam Marsden & Benjamin Tracey finished 297th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:31:36.

The sled pull cost the most time: 3:35 slower than the median. Paced to finish: the second half went 3:37 better against the middle of the field than the first. The roxzone cost time: 13:38, behind 93% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:32
    v median +0:40
    1000m SkiErg 4:32
    v median +0:27
  2. Block 02 7:26
    Running 2 4:10
    v median +0:49
    50m Sled Push 3:16
    v median +1:13
  3. Block 03 12:10
    Running 3 4:32
    v median +0:56
    50m Sled Pull 7:38
    v median +3:35
  4. Block 04 10:33
    Running 4 5:25
    v median +1:48
    80m Burpee Broad Jump 5:08
    v median +2:26
  5. Block 05 9:50
    Running 5 4:57
    v median +1:14
    1000m Row 4:53
    v median +0:35
  6. Block 06 6:23
    Running 6 4:18
    v median +0:39
    200m Farmers Carry 2:05
    v median +0:30
  7. Block 07 9:13
    Running 7 4:15
    v median +0:32
    100m Sandbag Lunges 4:58
    v median +1:29
  8. Block 08 14:26
    Running 8 6:53
    v median +1:46
    Wall Balls 7:33
    v median +3:17

Roxzone, per block

Approach · Exit 13:38

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:49
0:18 1:31
B3 · 50m Sled Pull
2:35
0:29 2:06
B4 · 80m Burpee Broad Jump
2:03
0:53 1:10
B5 · 1000m Row
1:53
0:53 1:00
B6 · 200m Farmers Carry
1:47
1:16 0:31
B7 · 100m Sandbag Lunges
2:08
1:28 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:17 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312