The race, in three figures
The race, in words
Joanne Groves finished 1,008th of 1,379 women in the Open division at London Excel 2025, in 1:44:49.
On the burpee broad jumps the field had the edge, by 1:53. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 4:02v median +0:22
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Block 02 8:11Running 2 4:54v median +0:31
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Block 03 12:06Running 3 5:06v median +0:31
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Block 04 14:15Running 4 5:23v median +0:44
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Block 05 11:31Running 5 5:31v median +0:47
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Block 06 7:12Running 6 5:24v median +0:44
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Block 07 11:12Running 7 5:12v median +0:32
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Block 08 16:03Running 8 7:07v median +0:25
Roxzone, per block
Approach · Exit 14:20
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.