The race, in three figures
The race, in words
Paige Flockhart finished 1,011th of 1,379 women in the Open division at London Excel 2025, in 1:44:56.
The sled push was the standout, 0:37 quicker than the median and 129th of 1,379. The burpee broad jumps cost the most time: 5:55 slower than the median. Stronger after halfway: 1:33 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 3:51v median +0:11
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Block 02 6:51Running 2 4:33v median +0:10
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Block 03 10:10Running 3 4:47v median +0:12
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Block 04 18:06Running 4 5:12v median +0:33
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Block 05 11:00Running 5 5:33v median +0:49
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Block 06 7:29Running 6 5:24v median +0:44
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Block 07 10:40Running 7 5:13v median +0:33
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Block 08 16:15Running 8 8:08v median +1:26
Roxzone, per block
Approach · Exit 15:24
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.