The race, in three figures
The race, in words
Rebekah Franklyn finished 1,029th of 1,379 women in the Open division at London Excel 2025, in 1:45:26.
If there was time left out there, it was on the sandbag lunges, 1:34 behind the median. The race faded late: the second half went 2:11 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:23v median +0:43
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Block 02 7:26Running 2 4:52v median +0:29
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Block 03 11:37Running 3 5:08v median +0:33
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Block 04 13:23Running 4 5:06v median +0:27
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Block 05 10:51Running 5 5:12v median +0:28
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Block 06 8:19Running 6 5:16v median +0:36
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Block 07 11:51Running 7 5:10v median +0:30
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Block 08 15:09Running 8 7:41v median +0:59
Roxzone, per block
Approach · Exit 17:12
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.