The race, in three figures
The race, in words
Caitlin Hess finished 1,030th of 1,379 women in the Open division at London Excel 2025, in 1:45:27.
A station race more than a running one: 44% of the field beaten on the stations, against 16% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:36 behind the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:15v median +0:35
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Block 02 8:00Running 2 5:19v median +0:56
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Block 03 10:35Running 3 5:38v median +1:03
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Block 04 15:17Running 4 5:42v median +1:03
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Block 05 11:42Running 5 5:55v median +1:11
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Block 06 8:06Running 6 5:46v median +1:06
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Block 07 11:27Running 7 5:56v median +1:16
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Block 08 14:03Running 8 7:58v median +1:16
Roxzone, per block
Approach · Exit 16:27
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.