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Blerina Ramadani

GBR W 30-34 n = 1379
Finish · net time
1:45:32
+12:47 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
1032/1379
30-34
224/278
Field beaten
25%

The race, in three figures

Field beaten
46%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
132/1379
Rank
Biggest loss
Wall Balls
+6:16
v median
1284/1379
Rank

The race, in words

1:45:32 at London Excel 2025 put Blerina Ramadani 1,032nd of 1,379 women in the Open division.

Legs and stations told different stories: 46% of the field beaten on the runs, 17% on the stations. If there was time left out there, it was on the wall balls, 6:16 behind the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 3:25
    v median −0:15
    v median +0:13
  2. Block 02 7:46
    Running 2 4:52
    v median +0:29
    v median −0:01
  3. Block 03 13:53
    Running 3 5:50
    v median +1:15
    v median +2:32
  4. Block 04 13:38
    Running 4 5:00
    v median +0:21
    v median +1:39
  5. Block 05 10:11
    Running 5 4:29
    v median −0:15
    1000m Row 5:42
    v median +0:05
  6. Block 06 6:10
    Running 6 4:23
    v median −0:17
    v median −0:25
  7. Block 07 10:39
    Running 7 4:31
    v median −0:09
    v median +1:01
  8. Block 08 19:50
    Running 8 6:31
    v median −0:11
    Wall Balls 13:19
    v median +6:16

Roxzone, per block

Approach · Exit 14:22

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
2:36
0:21 2:15
B3 · 50m Sled Pull
2:18
0:34 1:44
B4 · 80m Burpee Broad Jump
1:59
0:55 1:04
B5 · 1000m Row
1:52
0:59 0:53
B6 · 200m Farmers Carry
1:57
1:25 0:32
B7 · 100m Sandbag Lunges
2:18
1:26 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:47 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 46
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379