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London Excel / HYROX / Season 8 (2025/26)

Alexandra Hands

GBR W 25-29 n = 1379
Finish · net time
1:46:09
+13:24 v median 1:32:45
Women
1041/1379
25-29
243/313
Field beaten
25%

The race, in three figures

Field beaten
43%
Runs
15%
Stations
Biggest gain
1000m Row
+0:14
v median
936/1379
Rank
Biggest loss
100m Sandbag Lunges
+4:45
v median
1327/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 3:28
    v median −0:12
    1000m SkiErg 5:55
    v median +0:20
  2. Block 02 7:32
    Running 2 4:12
    v median −0:11
    50m Sled Push 3:20
    v median +0:25
  3. Block 03 10:59
    Running 3 4:34
    v median −0:01
    50m Sled Pull 6:25
    v median +0:54
  4. Block 04 14:54
    Running 4 4:42
    v median +0:03
    80m Burpee Broad Jump 10:12
    v median +3:13
  5. Block 05 10:29
    Running 5 4:38
    v median −0:06
    1000m Row 5:51
    v median +0:14
  6. Block 06 7:17
    Running 6 4:51
    v median +0:11
    200m Farmers Carry 2:26
    v median +0:14
  7. Block 07 14:55
    Running 7 5:03
    v median +0:23
    100m Sandbag Lunges 9:52
    v median +4:45
  8. Block 08 17:03
    Running 8 7:58
    v median +1:16
    Wall Balls 9:05
    v median +2:02

Roxzone, per block

Approach · Exit 13:45

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
2:06
0:31 1:35
B4 · 80m Burpee Broad Jump
1:47
0:56 0:51
B5 · 1000m Row
1:50
1:02 0:48
B6 · 200m Farmers Carry
2:00
1:31 0:29
B7 · 100m Sandbag Lunges
2:56
1:45 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 13:24 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379