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London Excel / HYROX / Season 8 (2025/26)

Nicole Laing

GBR W 50-54 n = 1379
Finish · net time
1:46:09
+13:24 v median 1:32:45
Women
1042/1379
50-54
41/58
Field beaten
24%

The race, in three figures

Field beaten
20%
Runs
40%
Stations
Biggest gain
Wall Balls
−1:00
v median
406/1379
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
1128/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:54
    v median +0:14
    1000m SkiErg 5:20
    v median −0:15
  2. Block 02 8:15
    Running 2 4:51
    v median +0:28
    50m Sled Push 3:24
    v median +0:29
  3. Block 03 11:15
    Running 3 5:12
    v median +0:37
    50m Sled Pull 6:03
    v median +0:32
  4. Block 04 13:41
    Running 4 5:10
    v median +0:31
    80m Burpee Broad Jump 8:31
    v median +1:32
  5. Block 05 11:23
    Running 5 5:42
    v median +0:58
    1000m Row 5:41
    v median +0:04
  6. Block 06 7:43
    Running 6 5:37
    v median +0:57
    200m Farmers Carry 2:06
    v median −0:06
  7. Block 07 12:38
    Running 7 5:57
    v median +1:17
    100m Sandbag Lunges 6:41
    v median +1:34
  8. Block 08 14:34
    Running 8 8:31
    v median +1:49
    Wall Balls 6:03
    v median −1:00

Roxzone, per block

Approach · Exit 17:34

B1 · 1000m SkiErg
1:42
0:04 1:38
B2 · 50m Sled Push
2:27
0:21 2:06
B3 · 50m Sled Pull
2:49
0:38 2:11
B4 · 80m Burpee Broad Jump
2:15
0:56 1:19
B5 · 1000m Row
2:43
1:16 1:27
B6 · 200m Farmers Carry
2:39
1:55 0:44
B7 · 100m Sandbag Lunges
3:01
1:49 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:24 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379