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London Excel / HYROX / Season 8 (2025/26)

Amirah Abduallah

GBR W 30-34 n = 1379
Finish · net time
1:46:40
+13:55 v median 1:32:45
Women
1052/1379
30-34
228/278
Field beaten
24%

The race, in three figures

Field beaten
33%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
840/1379
Rank
Biggest loss
50m Sled Pull
+2:10
v median
1254/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 3:57
    v median +0:17
    1000m SkiErg 5:42
    v median +0:07
  2. Block 02 9:23
    Running 2 5:08
    v median +0:45
    50m Sled Push 4:15
    v median +1:20
  3. Block 03 12:42
    Running 3 5:01
    v median +0:26
    50m Sled Pull 7:41
    v median +2:10
  4. Block 04 12:22
    Running 4 5:05
    v median +0:26
    80m Burpee Broad Jump 7:17
    v median +0:18
  5. Block 05 12:06
    Running 5 5:15
    v median +0:31
    1000m Row 6:51
    v median +1:14
  6. Block 06 7:30
    Running 6 4:49
    v median +0:09
    200m Farmers Carry 2:41
    v median +0:29
  7. Block 07 11:38
    Running 7 5:02
    v median +0:22
    100m Sandbag Lunges 6:36
    v median +1:29
  8. Block 08 14:32
    Running 8 7:11
    v median +0:29
    Wall Balls 7:21
    v median +0:18

Roxzone, per block

Approach · Exit 16:57

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
2:50
0:25 2:25
B3 · 50m Sled Pull
2:44
0:34 2:10
B4 · 80m Burpee Broad Jump
2:31
1:17 1:14
B5 · 1000m Row
2:36
1:32 1:04
B6 · 200m Farmers Carry
2:15
1:44 0:31
B7 · 100m Sandbag Lunges
2:35
2:00 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:55 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379