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London Excel / HYROX / Season 8 (2025/26)

Karen Troup

GBR W 45-49 n = 1379
Finish · net time
1:46:50
+14:05 v median 1:32:45
Women
1053/1379
45-49
81/104
Field beaten
24%

The race, in three figures

Field beaten
19%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
247/1379
Rank
Biggest loss
Wall Balls
+3:22
v median
1172/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 3:29
    v median −0:11
    1000m SkiErg 5:50
    v median +0:15
  2. Block 02 7:51
    Running 2 4:29
    v median +0:06
    50m Sled Push 3:22
    v median +0:27
  3. Block 03 10:47
    Running 3 4:53
    v median +0:18
    50m Sled Pull 5:54
    v median +0:23
  4. Block 04 13:20
    Running 4 4:53
    v median +0:14
    80m Burpee Broad Jump 8:27
    v median +1:28
  5. Block 05 10:56
    Running 5 4:38
    v median −0:06
    1000m Row 6:18
    v median +0:41
  6. Block 06 6:47
    Running 6 4:54
    v median +0:14
    200m Farmers Carry 1:53
    v median −0:19
  7. Block 07 11:07
    Running 7 4:53
    v median +0:13
    100m Sandbag Lunges 6:14
    v median +1:07
  8. Block 08 23:34
    Running 8 13:09
    v median +6:27
    Wall Balls 10:25
    v median +3:22

Roxzone, per block

Approach · Exit 13:17

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:41
0:20 1:21
B3 · 50m Sled Pull
2:04
0:33 1:31
B4 · 80m Burpee Broad Jump
1:34
0:56 0:38
B5 · 1000m Row
2:01
0:59 1:02
B6 · 200m Farmers Carry
2:23
1:53 0:30
B7 · 100m Sandbag Lunges
2:17
1:40 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 14:05 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379