The race, in three figures
The race, in words
Summer Blackman finished 1,058th of 1,379 women in the Open division at London Excel 2025, in 1:47:08.
The sandbag lunges were the standout, 0:42 quicker than the median and 369th of 1,379. On the sled pull the field had the edge, by 2:55. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:05v median +0:25
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Block 02 8:20Running 2 5:07v median +0:44
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Block 03 14:00Running 3 5:34v median +0:59
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Block 04 13:18Running 4 5:55v median +1:16
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Block 05 11:53Running 5 5:47v median +1:03
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Block 06 8:38Running 6 5:43v median +1:03
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Block 07 10:12Running 7 5:47v median +1:07
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Block 08 15:24Running 8 8:31v median +1:49
Roxzone, per block
Approach · Exit 15:31
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.