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London Excel / HYROX / Season 8 (2025/26)

Katie Rodway

GBR W 25-29 n = 1379
Finish · net time
1:47:18
+14:33 v median 1:32:45
Women
1062/1379
25-29
247/313
Field beaten
23%

The race, in three figures

Field beaten
19%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
498/1379
Rank
Biggest loss
Wall Balls
+2:35
v median
1105/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:37
    v median +0:57
    1000m SkiErg 5:26
    v median −0:09
  2. Block 02 8:34
    Running 2 5:37
    v median +1:14
    50m Sled Push 2:57
    v median +0:02
  3. Block 03 12:23
    Running 3 5:50
    v median +1:15
    50m Sled Pull 6:33
    v median +1:02
  4. Block 04 13:12
    Running 4 5:42
    v median +1:03
    80m Burpee Broad Jump 7:30
    v median +0:31
  5. Block 05 11:14
    Running 5 5:36
    v median +0:52
    1000m Row 5:38
    v median +0:01
  6. Block 06 9:06
    Running 6 5:27
    v median +0:47
    200m Farmers Carry 3:39
    v median +1:27
  7. Block 07 11:10
    Running 7 5:17
    v median +0:37
    100m Sandbag Lunges 5:53
    v median +0:46
  8. Block 08 16:53
    Running 8 7:15
    v median +0:33
    Wall Balls 9:38
    v median +2:35

Roxzone, per block

Approach · Exit 14:52

B1 · 1000m SkiErg
1:40
0:04 1:36
B2 · 50m Sled Push
2:04
0:24 1:40
B3 · 50m Sled Pull
2:29
0:39 1:50
B4 · 80m Burpee Broad Jump
2:02
1:04 0:58
B5 · 1000m Row
2:07
1:12 0:55
B6 · 200m Farmers Carry
2:14
1:44 0:30
B7 · 100m Sandbag Lunges
2:12
1:39 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:33 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379