The race, in three figures
The race, in words
Silvia Ashman finished 1,072nd of 1,379 women in the Open division at London Excel 2025, in 1:47:52.
On the burpee broad jumps the field had the edge, by 2:43. Stronger after halfway: 1:01 better against the middle of the field than before it.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 4:26v median +0:46
-
Block 02 8:02Running 2 5:10v median +0:47
-
Block 03 10:46Running 3 5:19v median +0:44
-
Block 04 15:04Running 4 5:22v median +0:43
-
Block 05 11:40Running 5 5:33v median +0:49
-
Block 06 7:27Running 6 5:17v median +0:37
-
Block 07 10:19Running 7 5:14v median +0:34
-
Block 08 17:14Running 8 7:33v median +0:51
Roxzone, per block
Approach · Exit 16:53
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.