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London Excel / HYROX / Season 8 (2025/26)

Ploynisa Gayle

THA W 30-34 n = 1379
Finish · net time
1:48:02
+15:17 v median 1:32:45
Women
1075/1379
30-34
231/278
Field beaten
22%

The race, in three figures

Field beaten
15%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
488/1379
Rank
Biggest loss
100m Sandbag Lunges
+1:56
v median
1167/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 3:58
    v median +0:18
    1000m SkiErg 5:50
    v median +0:15
  2. Block 02 8:08
    Running 2 5:02
    v median +0:39
    50m Sled Push 3:06
    v median +0:11
  3. Block 03 11:06
    Running 3 5:28
    v median +0:53
    50m Sled Pull 5:38
    v median +0:07
  4. Block 04 11:46
    Running 4 5:29
    v median +0:50
    80m Burpee Broad Jump 6:17
    v median −0:42
  5. Block 05 11:42
    Running 5 5:55
    v median +1:11
    1000m Row 5:47
    v median +0:10
  6. Block 06 9:11
    Running 6 6:11
    v median +1:31
    200m Farmers Carry 3:00
    v median +0:48
  7. Block 07 13:13
    Running 7 6:10
    v median +1:30
    100m Sandbag Lunges 7:03
    v median +1:56
  8. Block 08 16:51
    Running 8 8:53
    v median +2:11
    Wall Balls 7:58
    v median +0:55

Roxzone, per block

Approach · Exit 16:26

B1 · 1000m SkiErg
1:32
0:03 1:29
B2 · 50m Sled Push
2:07
0:23 1:44
B3 · 50m Sled Pull
2:32
0:37 1:55
B4 · 80m Burpee Broad Jump
2:13
1:07 1:06
B5 · 1000m Row
2:30
1:21 1:09
B6 · 200m Farmers Carry
2:40
2:05 0:35
B7 · 100m Sandbag Lunges
2:50
2:14 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:17 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379