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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Laila El-Kheshen

FRA W 30-34 n = 1379
Finish · net time
1:48:14
+15:29 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
1082/1379
30-34
232/278
Field beaten
22%

The race, in three figures

Field beaten
31%
Runs
19%
Stations
Biggest gain
1000m Row
−0:14
v median
408/1379
Rank
Biggest loss
100m Sandbag Lunges
+3:57
v median
1302/1379
Rank

The race, in words

1:48:14 at London Excel 2025 put Laila El-Kheshen 1,082nd of 1,379 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 3:57 behind the median.

The field ran 2:56 faster at London Excel 2025 than at Barcelona 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:14
    v median +0:34
    1000m SkiErg 5:38
    v median +0:03
  2. Block 02 8:48
    Running 2 4:59
    v median +0:36
    50m Sled Push 3:49
    v median +0:54
  3. Block 03 11:35
    Running 3 5:11
    v median +0:36
    50m Sled Pull 6:24
    v median +0:53
  4. Block 04 15:22
    Running 4 5:10
    v median +0:31
    80m Burpee Broad Jump 10:12
    v median +3:13
  5. Block 05 10:30
    Running 5 5:07
    v median +0:23
    1000m Row 5:23
    v median −0:14
  6. Block 06 8:04
    Running 6 4:59
    v median +0:19
    200m Farmers Carry 3:05
    v median +0:53
  7. Block 07 13:59
    Running 7 4:55
    v median +0:15
    100m Sandbag Lunges 9:04
    v median +3:57
  8. Block 08 14:59
    Running 8 7:09
    v median +0:27
    Wall Balls 7:50
    v median +0:47

Roxzone, per block

Approach · Exit 15:14

B1 · 1000m SkiErg
1:38
0:04 1:34
B2 · 50m Sled Push
1:58
0:21 1:37
B3 · 50m Sled Pull
2:14
0:38 1:36
B4 · 80m Burpee Broad Jump
2:03
0:57 1:06
B5 · 1000m Row
2:23
1:06 1:17
B6 · 200m Farmers Carry
2:28
1:39 0:49
B7 · 100m Sandbag Lunges
2:29
1:49 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:29 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 48
Other races by Laila El-Kheshen
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379