The race, in three figures
The race, in words
1:49:09 at London Excel 2025 put Nicola Hill 1,092nd of 1,379 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:31 behind the median. Stronger after halfway: 3:54 better against the middle of the field than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 4:18v median +0:38
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Block 02 7:51Running 2 5:19v median +0:56
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Block 03 12:44Running 3 5:34v median +0:59
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Block 04 16:11Running 4 5:41v median +1:02
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Block 05 11:26Running 5 5:30v median +0:46
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Block 06 8:20Running 6 5:18v median +0:38
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Block 07 10:31Running 7 5:17v median +0:37
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Block 08 16:46Running 8 7:20v median +0:38
Roxzone, per block
Approach · Exit 15:10
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.