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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Laura Sykes

GBR W 50-54 n = 1379
Finish · net time
1:49:17
+16:32 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1094/1379
50-54
43/58
Field beaten
21%

The race, in three figures

Field beaten
25%
Runs
21%
Stations
Biggest gain
1000m Row
+0:19
v median
1011/1379
Rank
Biggest loss
80m Burpee Broad Jump
+2:33
v median
1149/1379
Rank

The race, in words

Laura Sykes finished 1,094th of 1,379 women in the Open division at London Excel 2025, in 1:49:17.

On the burpee broad jumps the field had the edge, by 2:33. Paced to finish: the second half went 5:42 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 4:28
    v median +0:48
    1000m SkiErg 6:10
    v median +0:35
  2. Block 02 8:36
    Running 2 5:11
    v median +0:48
    50m Sled Push 3:25
    v median +0:30
  3. Block 03 13:11
    Running 3 5:20
    v median +0:45
    50m Sled Pull 7:51
    v median +2:20
  4. Block 04 14:51
    Running 4 5:19
    v median +0:40
    80m Burpee Broad Jump 9:32
    v median +2:33
  5. Block 05 11:15
    Running 5 5:19
    v median +0:35
    1000m Row 5:56
    v median +0:19
  6. Block 06 8:12
    Running 6 5:02
    v median +0:22
    200m Farmers Carry 3:10
    v median +0:58
  7. Block 07 10:29
    Running 7 4:58
    v median +0:18
    100m Sandbag Lunges 5:31
    v median +0:24
  8. Block 08 15:59
    Running 8 7:33
    v median +0:51
    Wall Balls 8:26
    v median +1:23

Roxzone, per block

Approach · Exit 16:14

B1 · 1000m SkiErg
1:54
0:04 1:50
B2 · 50m Sled Push
2:25
0:22 2:03
B3 · 50m Sled Pull
2:34
0:36 1:58
B4 · 80m Burpee Broad Jump
2:23
1:02 1:21
B5 · 1000m Row
2:04
1:09 0:55
B6 · 200m Farmers Carry
2:32
1:40 0:52
B7 · 100m Sandbag Lunges
2:19
1:40 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:32 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 49
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379