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London Excel / HYROX / Season 8 (2025/26)

Emily Sellen

GBR W 25-29 n = 1379
Finish · net time
1:49:17
+16:32 v median 1:32:45
Women
1096/1379
25-29
253/313
Field beaten
21%

The race, in three figures

Field beaten
25%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:38
v median
122/1379
Rank
Biggest loss
80m Burpee Broad Jump
+2:54
v median
1180/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:03
    v median +0:23
    1000m SkiErg 5:58
    v median +0:23
  2. Block 02 6:56
    Running 2 4:39
    v median +0:16
    50m Sled Push 2:17
    v median −0:38
  3. Block 03 11:28
    Running 3 4:38
    v median +0:03
    50m Sled Pull 6:50
    v median +1:19
  4. Block 04 15:11
    Running 4 5:18
    v median +0:39
    80m Burpee Broad Jump 9:53
    v median +2:54
  5. Block 05 11:02
    Running 5 5:31
    v median +0:47
    1000m Row 5:31
    v median −0:06
  6. Block 06 7:59
    Running 6 5:18
    v median +0:38
    200m Farmers Carry 2:41
    v median +0:29
  7. Block 07 12:17
    Running 7 5:18
    v median +0:38
    100m Sandbag Lunges 6:59
    v median +1:52
  8. Block 08 17:55
    Running 8 8:13
    v median +1:31
    Wall Balls 9:42
    v median +2:39

Roxzone, per block

Approach · Exit 16:35

B1 · 1000m SkiErg
1:27
0:05 1:22
B2 · 50m Sled Push
1:42
0:20 1:22
B3 · 50m Sled Pull
2:42
0:31 2:11
B4 · 80m Burpee Broad Jump
2:22
0:57 1:25
B5 · 1000m Row
2:34
1:18 1:16
B6 · 200m Farmers Carry
2:33
1:44 0:49
B7 · 100m Sandbag Lunges
3:16
2:04 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:32 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379