The race, in three figures
The race, in words
1:49:24 at London Excel 2025 put Fran Phillips 1,099th of 1,379 women in the Open division.
On the burpee broad jumps the field had the edge, by 3:32. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:01v median +0:21
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Block 02 8:24Running 2 4:54v median +0:31
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Block 03 12:25Running 3 5:22v median +0:47
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Block 04 16:02Running 4 5:31v median +0:52
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Block 05 12:05Running 5 5:44v median +1:00
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Block 06 7:34Running 6 5:33v median +0:53
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Block 07 11:31Running 7 5:36v median +0:56
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Block 08 16:29Running 8 8:11v median +1:29
Roxzone, per block
Approach · Exit 15:21
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.