The race, in three figures
The race, in words
Prudence Teale finished 1,100th of 1,379 women in the Open division at London Excel 2025, in 1:49:26.
On the wall balls the field had the edge, by 5:35. A harder second half: 4:15 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 4:42v median +1:02
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Block 02 8:18Running 2 5:26v median +1:03
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Block 03 11:22Running 3 5:28v median +0:53
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Block 04 12:25Running 4 5:10v median +0:31
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Block 05 11:33Running 5 5:19v median +0:35
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Block 06 6:53Running 6 4:58v median +0:18
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Block 07 10:54Running 7 5:33v median +0:53
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Block 08 21:09Running 8 8:31v median +1:49
Roxzone, per block
Approach · Exit 16:36
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.