The race, in three figures
The race, in words
Jack Healy finished 1,111th of 2,779 men in the Open division at London Excel 2025, in 1:18:58, faster than 60% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 41% on the stations. On the sandbag lunges the field had the edge, by 1:26. A harder second half: 2:49 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 2:44v median −0:27
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Block 02 6:21Running 2 3:15v median −0:30
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Block 03 8:27Running 3 3:23v median −0:36
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Block 04 8:26Running 4 3:28v median −0:33
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Block 05 8:48Running 5 3:38v median −0:30
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Block 06 5:17Running 6 3:20v median −0:43
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Block 07 9:53Running 7 3:21v median −0:44
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Block 08 12:55Running 8 4:51v median −1:04
Roxzone, per block
Approach · Exit 11:27
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.