The race, in three figures
The race, in words
In the Open division at London Excel 2025, Jeremy Gosling crossed the line in 1:19:01: 1,116th of 2,779 men, faster than 60% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 49% on the runs. The wall balls were where this race was made, 1:00 ahead of the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:21v median +0:10
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Block 02 6:36Running 2 3:55v median +0:10
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Block 03 7:51Running 3 4:01v median +0:02
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Block 04 9:27Running 4 4:04v median +0:03
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Block 05 8:58Running 5 4:16v median +0:08
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Block 06 5:48Running 6 4:03v median +0:00
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Block 07 8:58Running 7 4:06v median +0:01
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Block 08 11:51Running 8 5:38v median −0:17
Roxzone, per block
Approach · Exit 11:37
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.