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London Excel / HYROX / Season 8 (2025/26)

James Ogden

RSA M 30-34 n = 2779
Finish · net time
1:19:07
−3:35 v median 1:22:42
Men
1124/2779
30-34
308/636
Field beaten
60%

The race, in three figures

Field beaten
77%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
563/2779
Rank
Biggest loss
Wall Balls
+4:23
v median
2473/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 2:56
    v median −0:15
    1000m SkiErg 4:51
    v median +0:02
  2. Block 02 5:20
    Running 2 3:17
    v median −0:28
    50m Sled Push 2:03
    v median −0:44
  3. Block 03 8:10
    Running 3 3:34
    v median −0:25
    50m Sled Pull 4:36
    v median −0:11
  4. Block 04 8:44
    Running 4 3:34
    v median −0:27
    80m Burpee Broad Jump 5:10
    v median −0:17
  5. Block 05 8:28
    Running 5 3:42
    v median −0:26
    1000m Row 4:46
    v median −0:09
  6. Block 06 5:23
    Running 6 3:41
    v median −0:22
    200m Farmers Carry 1:42
    v median −0:19
  7. Block 07 7:45
    Running 7 3:34
    v median −0:31
    100m Sandbag Lunges 4:11
    v median −0:55
  8. Block 08 16:55
    Running 8 5:19
    v median −0:36
    Wall Balls 11:36
    v median +4:23

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:20
0:14 1:06
B3 · 50m Sled Pull
1:37
0:24 1:13
B4 · 80m Burpee Broad Jump
1:19
0:42 0:37
B5 · 1000m Row
1:30
0:49 0:41
B6 · 200m Farmers Carry
1:53
1:24 0:29
B7 · 100m Sandbag Lunges
2:00
1:13 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779