The race, in three figures
The race, in words
Harvey Tickle-Geary finished 1,127th of 2,779 men in the Open division at London Excel 2025, in 1:19:07, faster than 59% of the field.
Nowhere gained more than the sled pull: 1:12 on the median. The sandbag lunges cost the most time: 0:46 slower than the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:27v median +0:16
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Block 02 6:28Running 2 3:52v median +0:07
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Block 03 7:31Running 3 3:56v median −0:03
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Block 04 8:19Running 4 3:57v median −0:04
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Block 05 8:51Running 5 3:57v median −0:11
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Block 06 5:46Running 6 3:56v median −0:07
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Block 07 9:42Running 7 3:50v median −0:15
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Block 08 13:10Running 8 5:51v median −0:04
Roxzone, per block
Approach · Exit 10:50
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.