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London Excel / HYROX / Season 8 (2025/26)

Luke Millar

GBR M 25-29 n = 2779
Finish · net time
1:19:16
−3:26 v median 1:22:42
Men
1140/2779
25-29
218/466
Field beaten
59%

The race, in three figures

Field beaten
60%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
846/2779
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
1826/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:07
    v median −0:04
    1000m SkiErg 4:34
    v median −0:15
  2. Block 02 6:40
    Running 2 3:44
    v median −0:01
    50m Sled Push 2:56
    v median +0:09
  3. Block 03 8:23
    Running 3 3:50
    v median −0:09
    50m Sled Pull 4:33
    v median −0:14
  4. Block 04 8:32
    Running 4 3:49
    v median −0:12
    80m Burpee Broad Jump 4:43
    v median −0:44
  5. Block 05 8:44
    Running 5 3:57
    v median −0:11
    1000m Row 4:47
    v median −0:08
  6. Block 06 6:05
    Running 6 3:53
    v median −0:10
    200m Farmers Carry 2:12
    v median +0:11
  7. Block 07 9:04
    Running 7 3:51
    v median −0:14
    100m Sandbag Lunges 5:13
    v median +0:07
  8. Block 08 12:50
    Running 8 5:43
    v median −0:12
    Wall Balls 7:07
    v median −0:06

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:50
0:26 1:24
B4 · 80m Burpee Broad Jump
1:27
0:43 0:44
B5 · 1000m Row
1:45
0:52 0:53
B6 · 200m Farmers Carry
1:43
1:15 0:28
B7 · 100m Sandbag Lunges
2:04
1:19 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:25 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779