The race, in three figures
The race, in words
1:19:16 at London Excel 2025 put Luke Millar 1,140th of 2,779 men in the Open division, ahead of 59% of the field.
Nowhere gained more than the burpee broad jumps: 0:44 on the median.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:07v median −0:04
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Block 02 6:40Running 2 3:44v median −0:01
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Block 03 8:23Running 3 3:50v median −0:09
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Block 04 8:32Running 4 3:49v median −0:12
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Block 05 8:44Running 5 3:57v median −0:11
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Block 06 6:05Running 6 3:53v median −0:10
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Block 07 9:04Running 7 3:51v median −0:14
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Block 08 12:50Running 8 5:43v median −0:12
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.