The race, in three figures
The race, in words
In the Open division at London Excel 2025, Dustin Kavanagh crossed the line in 1:19:21: 1,150th of 2,779 men, faster than 59% of the field.
The wall balls were the standout, 0:32 quicker than the median and 1,150th of 2,779. The sled pull cost the most time: 0:48 slower than the median.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 2:59v median −0:12
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Block 02 6:14Running 2 3:32v median −0:13
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Block 03 9:28Running 3 3:53v median −0:06
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Block 04 9:02Running 4 3:39v median −0:22
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Block 05 9:06Running 5 4:05v median −0:03
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Block 06 5:44Running 6 4:01v median −0:02
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Block 07 9:28Running 7 3:54v median −0:11
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Block 08 12:26Running 8 5:45v median −0:10
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.