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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Marc De La Croix

NED M 35-39 n = 2779
Finish · net time
1:19:21
−3:21 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1152/2779
35-39
234/543
Field beaten
59%

The race, in three figures

Field beaten
58%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
379/2779
Rank
Biggest loss
Wall Balls
+0:08
v median
1445/2779
Rank

The race, in words

Marc De La Croix finished 1,152nd of 2,779 men in the Open division at London Excel 2025, in 1:19:21, faster than 59% of the field.

Nowhere gained more than the sandbag lunges: 1:10 on the median. Stronger after halfway: 2:12 better against the middle of the field than before it.

Athletes who raced both London Excel 2025 and Belgium 2025 were 5:11 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:15
    v median +0:04
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 6:05
    Running 2 3:38
    v median −0:07
    50m Sled Push 2:27
    v median −0:20
  3. Block 03 8:11
    Running 3 3:58
    v median −0:01
    50m Sled Pull 4:13
    v median −0:34
  4. Block 04 9:30
    Running 4 4:01
    v median +0:00
    80m Burpee Broad Jump 5:29
    v median +0:02
  5. Block 05 8:37
    Running 5 3:56
    v median −0:12
    1000m Row 4:41
    v median −0:14
  6. Block 06 5:35
    Running 6 3:50
    v median −0:13
    200m Farmers Carry 1:45
    v median −0:16
  7. Block 07 7:46
    Running 7 3:50
    v median −0:15
    100m Sandbag Lunges 3:56
    v median −1:10
  8. Block 08 13:02
    Running 8 5:41
    v median −0:14
    Wall Balls 7:21
    v median +0:08

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:41
0:15 1:26
B3 · 50m Sled Pull
2:10
0:28 1:42
B4 · 80m Burpee Broad Jump
1:49
0:48 1:01
B5 · 1000m Row
1:58
0:52 1:06
B6 · 200m Farmers Carry
1:57
1:18 0:39
B7 · 100m Sandbag Lunges
1:56
1:24 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:20 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 45
Other races by Marc De La Croix
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779