The race, in three figures
The race, in words
In the Open division at London Excel 2025, Omar Loss crossed the line in 1:19:24: 1,156th of 2,779 men, faster than 58% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 46% on the stations. The wall balls cost the most time: 1:53 slower than the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 2:54v median −0:17
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Block 02 5:57Running 2 3:17v median −0:28
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Block 03 7:56Running 3 3:37v median −0:22
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Block 04 9:33Running 4 3:34v median −0:27
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Block 05 8:30Running 5 3:47v median −0:21
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Block 06 6:08Running 6 3:46v median −0:17
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Block 07 8:20Running 7 3:39v median −0:26
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Block 08 14:26Running 8 5:20v median −0:35
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.