The race, in three figures
The race, in words
Hugh Jones finished 1,168th of 2,779 men in the Open division at London Excel 2025, in 1:19:33, faster than 58% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 43% on the runs. The wall balls were the standout, 1:43 quicker than the median and 552nd of 2,779. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:22v median +0:11
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Block 02 6:39Running 2 3:57v median +0:12
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Block 03 8:51Running 3 4:14v median +0:15
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Block 04 8:53Running 4 4:09v median +0:08
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Block 05 8:53Running 5 4:13v median +0:05
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Block 06 6:17Running 6 4:13v median +0:10
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Block 07 9:07Running 7 4:13v median +0:08
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Block 08 11:30Running 8 6:00v median +0:05
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.