The race, in three figures
The race, in words
In the Open division at London Excel 2025, Tom Altham crossed the line in 1:19:39: 1,171st of 2,779 men, faster than 58% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 34% on the runs. The wall balls were where this race was made, 2:39 ahead of the median. Stronger after halfway: 2:50 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:27v median +0:16
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Block 02 7:26Running 2 4:02v median +0:17
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Block 03 9:07Running 3 4:26v median +0:27
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Block 04 8:28Running 4 4:15v median +0:14
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Block 05 9:06Running 5 4:26v median +0:18
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Block 06 6:21Running 6 4:21v median +0:18
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Block 07 8:31Running 7 4:29v median +0:24
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Block 08 10:50Running 8 6:16v median +0:21
Roxzone, per block
Approach · Exit 11:58
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.