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London Excel / HYROX / Season 8 (2025/26)

Josh Mickelburgh

GBR M 30-34 n = 2779
Finish · net time
1:19:41
−3:01 v median 1:22:42
Men
1175/2779
30-34
319/636
Field beaten
58%

The race, in three figures

Field beaten
46%
Runs
67%
Stations
Biggest gain
Wall Balls
−2:16
v median
307/2779
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
1743/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:38
    v median +0:27
    1000m SkiErg 5:16
    v median +0:27
  2. Block 02 6:28
    Running 2 4:03
    v median +0:18
    50m Sled Push 2:25
    v median −0:22
  3. Block 03 8:33
    Running 3 4:01
    v median +0:02
    50m Sled Pull 4:32
    v median −0:15
  4. Block 04 10:09
    Running 4 4:10
    v median +0:09
    80m Burpee Broad Jump 5:59
    v median +0:32
  5. Block 05 9:12
    Running 5 4:09
    v median +0:01
    1000m Row 5:03
    v median +0:08
  6. Block 06 5:55
    Running 6 4:12
    v median +0:09
    200m Farmers Carry 1:43
    v median −0:18
  7. Block 07 8:38
    Running 7 4:03
    v median −0:02
    100m Sandbag Lunges 4:35
    v median −0:31
  8. Block 08 10:34
    Running 8 5:37
    v median −0:18
    Wall Balls 4:57
    v median −2:16

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:29
0:18 1:11
B3 · 50m Sled Pull
1:49
0:27 1:22
B4 · 80m Burpee Broad Jump
1:32
0:48 0:44
B5 · 1000m Row
1:34
0:55 0:39
B6 · 200m Farmers Carry
2:00
1:27 0:33
B7 · 100m Sandbag Lunges
1:48
1:22 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:00 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779