The race, in three figures
The race, in words
1:19:42 at London Excel 2025 put Oliwier Idasiak 1,176th of 2,779 men in the Open division, ahead of 58% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 44% on the runs. The wall balls were the standout, 0:55 quicker than the median and 956th of 2,779. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
The field ran 5:14 faster at London Excel 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 2:47v median −0:24
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Block 02 6:37Running 2 3:53v median +0:08
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Block 03 8:40Running 3 4:39v median +0:40
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Block 04 9:30Running 4 4:25v median +0:24
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Block 05 9:07Running 5 4:28v median +0:20
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Block 06 6:03Running 6 4:08v median +0:05
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Block 07 8:37Running 7 3:58v median −0:07
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Block 08 12:15Running 8 5:57v median +0:02
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.