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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Dan Speakman

GBR M 35-39 n = 2779
Finish · net time
1:19:42
−3:00 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1177/2779
35-39
238/543
Field beaten
58%

The race, in three figures

Field beaten
55%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:39
v median
1088/2779
Rank
Biggest loss
50m Sled Push
+0:10
v median
1700/2779
Rank

The race, in words

Dan Speakman finished 1,177th of 2,779 men in the Open division at London Excel 2025, in 1:19:42, faster than 58% of the field.

The wall balls were the standout, 0:39 quicker than the median and 1,088th of 2,779. Paced to finish: the second half went 1:39 better against the middle of the field than the first.

The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 2:53
    v median −0:18
    1000m SkiErg 4:47
    v median −0:02
  2. Block 02 6:38
    Running 2 3:41
    v median −0:04
    50m Sled Push 2:57
    v median +0:10
  3. Block 03 8:37
    Running 3 3:52
    v median −0:07
    50m Sled Pull 4:45
    v median −0:02
  4. Block 04 9:41
    Running 4 4:05
    v median +0:04
    80m Burpee Broad Jump 5:36
    v median +0:09
  5. Block 05 8:46
    Running 5 4:02
    v median −0:06
    1000m Row 4:44
    v median −0:11
  6. Block 06 5:41
    Running 6 3:50
    v median −0:13
    200m Farmers Carry 1:51
    v median −0:10
  7. Block 07 8:53
    Running 7 4:06
    v median +0:01
    100m Sandbag Lunges 4:47
    v median −0:19
  8. Block 08 12:37
    Running 8 6:03
    v median +0:08
    Wall Balls 6:34
    v median −0:39

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:31
0:16 1:15
B3 · 50m Sled Pull
1:51
0:25 1:26
B4 · 80m Burpee Broad Jump
1:30
0:47 0:43
B5 · 1000m Row
1:38
0:53 0:45
B6 · 200m Farmers Carry
1:46
1:16 0:30
B7 · 100m Sandbag Lunges
1:58
1:29 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 46
Other races by Dan Speakman
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779