The race, in three figures
Field beaten
46%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
589/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
1744/2779
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 3:16v median +0:051000m SkiErg 4:48v median −0:01
-
Block 02 6:31Running 2 3:48v median +0:0350m Sled Push 2:43v median −0:04
-
Block 03 8:39Running 3 3:59v median +0:0050m Sled Pull 4:40v median −0:07
-
Block 04 8:09Running 4 3:53v median −0:0880m Burpee Broad Jump 4:16v median −1:11
-
Block 05 8:51Running 5 4:18v median +0:101000m Row 4:33v median −0:22
-
Block 06 5:58Running 6 4:13v median +0:10200m Farmers Carry 1:45v median −0:16
-
Block 07 9:49Running 7 4:14v median +0:09100m Sandbag Lunges 5:35v median +0:29
-
Block 08 12:23Running 8 6:16v median +0:21Wall Balls 6:07v median −1:06
Roxzone, per block
Approach · Exit 11:28
B1 · 1000m SkiErg
1:10
0:03
1:07
B2 · 50m Sled Push
1:34
0:18
1:16
B3 · 50m Sled Pull
1:44
0:27
1:17
B4 · 80m Burpee Broad Jump
1:29
0:44
0:45
B5 · 1000m Row
1:39
0:56
0:43
B6 · 200m Farmers Carry
1:54
1:26
0:28
B7 · 100m Sandbag Lunges
1:58
1:29
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 2:56 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779