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London Excel / HYROX / Season 8 (2025/26)

Eric Nagel

RSA M 30-34 n = 2779
Finish · net time
1:20:02
−2:40 v median 1:22:42
Men
1200/2779
30-34
323/636
Field beaten
57%

The race, in three figures

Field beaten
52%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:54
v median
451/2779
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
2000/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:16
    v median +0:05
    1000m SkiErg 4:56
    v median +0:07
  2. Block 02 6:25
    Running 2 3:48
    v median +0:03
    50m Sled Push 2:37
    v median −0:10
  3. Block 03 8:41
    Running 3 3:55
    v median −0:04
    50m Sled Pull 4:46
    v median −0:01
  4. Block 04 10:32
    Running 4 4:03
    v median +0:02
    80m Burpee Broad Jump 6:29
    v median +1:02
  5. Block 05 8:52
    Running 5 4:11
    v median +0:03
    1000m Row 4:41
    v median −0:14
  6. Block 06 5:56
    Running 6 4:07
    v median +0:04
    200m Farmers Carry 1:49
    v median −0:12
  7. Block 07 9:33
    Running 7 4:06
    v median +0:01
    100m Sandbag Lunges 5:27
    v median +0:21
  8. Block 08 10:51
    Running 8 5:32
    v median −0:23
    Wall Balls 5:19
    v median −1:54

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:32
0:16 1:16
B3 · 50m Sled Pull
1:47
0:26 1:21
B4 · 80m Burpee Broad Jump
1:29
0:45 0:44
B5 · 1000m Row
1:35
0:54 0:41
B6 · 200m Farmers Carry
1:50
1:16 0:34
B7 · 100m Sandbag Lunges
1:50
1:23 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:39 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779