The race, in three figures
The race, in words
MAXIME KRANTZ & Maé Gouelleu finished in the top 10% of the field at London Excel 2025, in 56:04 for 5th of 1,372 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:19 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Quick through the roxzone: 7:59, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:19v median −1:25
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Block 02 4:40Running 2 2:52v median −1:25
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Block 03 6:02Running 3 2:51v median −1:36
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Block 04 5:30Running 4 2:53v median −1:38
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Block 05 7:34Running 5 3:06v median −1:29
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Block 06 4:24Running 6 3:01v median −1:32
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Block 07 5:43Running 7 3:01v median −1:33
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Block 08 7:45Running 8 4:11v median −2:07
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.