The race, in three figures
The race, in words
A top 10% finish for Hannah Reiter & Hayden Hayden Mckenzie at London Excel 2025: 58:14, 13th of 1,372 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:37 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Quick through the roxzone: 8:36, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:43v median −1:01
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Block 02 4:43Running 2 3:07v median −1:10
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Block 03 6:01Running 3 3:17v median −1:10
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Block 04 6:01Running 4 3:19v median −1:12
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Block 05 7:28Running 5 3:20v median −1:15
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Block 06 4:45Running 6 3:23v median −1:10
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Block 07 5:46Running 7 3:22v median −1:12
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Block 08 8:21Running 8 4:40v median −1:38
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.