The race, in three figures
The race, in words
A top 10% finish for Alanna Fagan & Ben Miles at London Excel 2025: 58:31, 16th of 1,372 mixed teams in the Doubles Open division.
The wall balls were where this race was made, 1:20 ahead of the median. Stronger after halfway: 1:12 better against the middle of the field than before it. Quick through the roxzone: 8:51, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:34v median −1:10
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Block 02 4:52Running 2 3:08v median −1:09
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Block 03 5:59Running 3 3:12v median −1:15
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Block 04 5:57Running 4 3:11v median −1:20
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Block 05 7:32Running 5 3:17v median −1:18
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Block 06 4:48Running 6 3:17v median −1:16
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Block 07 6:03Running 7 3:16v median −1:18
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Block 08 8:02Running 8 4:32v median −1:46
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.