The race, in three figures
The race, in words
A top 10% finish for Olivia Harrison & Stephen Higgins at London Excel 2025: 1:01:26, 43rd of 1,372 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:21 quicker than the median and 13th of 1,372. Stronger after halfway: 2:31 better against the middle of the field than before it. Quick through the roxzone: 8:40, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:56v median −0:48
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Block 02 5:24Running 2 3:27v median −0:50
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Block 03 6:40Running 3 3:35v median −0:52
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Block 04 6:09Running 4 3:34v median −0:57
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Block 05 7:48Running 5 3:30v median −1:05
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Block 06 5:01Running 6 3:25v median −1:08
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Block 07 6:29Running 7 3:37v median −0:57
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Block 08 8:10Running 8 4:41v median −1:37
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.