Liliane Goyon-Thorne & Toby Groome — London Excel

The race, in three figures

Field beaten

96%

Runs

85%

Stations

Biggest gain

100m Sandbag Lunges

−1:07

v median

81/1372

Rank

Biggest loss

50m Sled Push

−0:02

v median

648/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 2:55

100/1372
v median −0:49

1000m SkiErg 4:31

447/1372
v median −0:08
Block 02 5:18

Running 2 3:14

52/1372
v median −1:03

50m Sled Push 2:04

648/1372
v median −0:02
Block 03 7:00

Running 3 3:23

48/1372
v median −1:04

50m Sled Pull 3:37

428/1372
v median −0:22
Block 04 6:12

Running 4 3:17

30/1372
v median −1:14

80m Burpee Broad Jump 2:55

212/1372
v median −0:48
Block 05 8:11

Running 5 3:20

36/1372
v median −1:15

1000m Row 4:51

646/1372
v median −0:02
Block 06 4:58

Running 6 3:19

29/1372
v median −1:14

200m Farmers Carry 1:39

427/1372
v median −0:09
Block 07 6:17

Running 7 3:23

34/1372
v median −1:11

100m Sandbag Lunges 2:54

81/1372
v median −1:07
Block 08 8:29

Running 8 4:44

54/1372
v median −1:34

Wall Balls 3:45

86/1372
v median −1:05

Where the race went

Run total: 27:31
Stations: 26:16
Roxzone: 8:54
Best run lap: 3:14

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg

0:58

0:02 0:56

B2 · 50m Sled Push

1:08

0:14 0:54

B3 · 50m Sled Pull

1:28

0:24 1:04

B4 · 80m Burpee Broad Jump

1:06

0:39 0:27

B5 · 1000m Row

1:16

0:45 0:31

B6 · 200m Farmers Carry

1:28

1:09 0:19

B7 · 100m Sandbag Lunges

1:28

1:06 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:53 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372