The race, in three figures
The race, in words
Jonathan Sommer & Alice Fennell finished in the top 10% of the field at London Excel 2025, in 1:02:40 for 58th of 1,372 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:54 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 9:09, ahead of 96% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:42v median −1:02
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Block 02 5:10Running 2 3:24v median −0:53
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Block 03 6:51Running 3 3:26v median −1:01
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Block 04 6:15Running 4 3:26v median −1:05
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Block 05 7:58Running 5 3:34v median −1:01
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Block 06 4:44Running 6 3:21v median −1:12
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Block 07 6:34Running 7 3:26v median −1:08
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Block 08 9:09Running 8 4:43v median −1:35
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.