The race, in three figures
The race, in words
A top 10% finish for Reece Groves & Katie Cameron at London Excel 2025: 1:02:51, 62nd of 1,372 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Stronger after halfway: 1:36 better against the middle of the field than before it. Quick through the roxzone: 9:20, ahead of 95% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:49v median −0:55
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Block 02 5:00Running 2 3:18v median −0:59
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Block 03 7:02Running 3 3:28v median −0:59
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Block 04 6:29Running 4 3:37v median −0:54
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Block 05 7:50Running 5 3:35v median −1:00
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Block 06 5:07Running 6 3:29v median −1:04
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Block 07 6:12Running 7 3:34v median −1:00
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Block 08 9:04Running 8 4:58v median −1:20
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.