The race, in three figures
The race, in words
Seamus McNulty & Sarah Perkins finished in the top 10% of the field at London Excel 2025, in 1:03:05 for 68th of 1,372 mixed teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:05 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Time in the roxzone, 9:31, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:48v median −0:56
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Block 02 5:15Running 2 3:20v median −0:57
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Block 03 6:45Running 3 3:29v median −0:58
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Block 04 6:11Running 4 3:29v median −1:02
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Block 05 8:09Running 5 3:35v median −1:00
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Block 06 5:09Running 6 3:28v median −1:05
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Block 07 6:31Running 7 3:23v median −1:11
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Block 08 8:32Running 8 4:47v median −1:31
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.